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	<title>Saol gan Gluten</title>
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		<title>Saol gan Gluten</title>
		<link>http://claireregan.wordpress.com</link>
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		<title>Nutty chocolate flapjack brownies</title>
		<link>http://claireregan.wordpress.com/2012/01/18/nutty-chocolate-flapjack-brownies/</link>
		<comments>http://claireregan.wordpress.com/2012/01/18/nutty-chocolate-flapjack-brownies/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 12:12:06 +0000</pubDate>
		<dc:creator>Saol gan Gluten</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[brownies]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tray bakes]]></category>
		<category><![CDATA[wheat free]]></category>

		<guid isPermaLink="false">http://claireregan.wordpress.com/?p=388</guid>
		<description><![CDATA[I received a wonderful, but dangerous gift this Christmas &#8211; a gluten free cookbook. Baking to be precise. This one by ex-Masterchef finalist Hannah Miles, to be even more precise. &#8220;Pecan flapjack brownies&#8221; was the first recipe I tried (obviously). This is a variation on that recipe, with small changes to account for ingredients that [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=claireregan.wordpress.com&amp;blog=8954592&amp;post=388&amp;subd=claireregan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Gluten free nutty chocolate flapjack brownies</media:title>
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			<media:title type="html">Chocolate flapjack brownie</media:title>
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		<item>
		<title>BFree gluten free bread</title>
		<link>http://claireregan.wordpress.com/2012/01/16/bfree-gluten-free-bread/</link>
		<comments>http://claireregan.wordpress.com/2012/01/16/bfree-gluten-free-bread/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 13:13:56 +0000</pubDate>
		<dc:creator>Saol gan Gluten</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[packaged]]></category>
		<category><![CDATA[premade]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[shop bought]]></category>
		<category><![CDATA[wheat free]]></category>

		<guid isPermaLink="false">http://claireregan.wordpress.com/?p=380</guid>
		<description><![CDATA[BFree gluten and wheat free bread is the newest in a line of steadily improving gluten free breads in Ireland. BFree boasts the fewest calories per slice (no mean feat in the land of gluten free) and a &#8220;fresh frozen&#8221; production technique which, they claim, will leave it tasting great for longer. After experiencing the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=claireregan.wordpress.com&amp;blog=8954592&amp;post=380&amp;subd=claireregan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">BFree glutena and wheat free bread</media:title>
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		<item>
		<title>I heart Xanthan Gum</title>
		<link>http://claireregan.wordpress.com/2011/12/10/i-heart-xanthan-gum/</link>
		<comments>http://claireregan.wordpress.com/2011/12/10/i-heart-xanthan-gum/#comments</comments>
		<pubDate>Sat, 10 Dec 2011 19:43:54 +0000</pubDate>
		<dc:creator>Saol gan Gluten</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[baking]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[xanthan gum]]></category>

		<guid isPermaLink="false">http://claireregan.wordpress.com/?p=362</guid>
		<description><![CDATA[Xanthan gum is the magic ingredient that makes gluten free baking give more reliable results. You can buy it in most Irish supermarkets now, either bunged in with the &#8220;special diet&#8221; foods or somewhere in the baking section. It is also available to order online from Eco Direct, who are marvellous. I use the Doves [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=claireregan.wordpress.com&amp;blog=8954592&amp;post=362&amp;subd=claireregan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">xanthan gum</media:title>
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	</item>
		<item>
		<title>Mince Pies</title>
		<link>http://claireregan.wordpress.com/2011/12/08/mince-pies/</link>
		<comments>http://claireregan.wordpress.com/2011/12/08/mince-pies/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 14:48:20 +0000</pubDate>
		<dc:creator>Saol gan Gluten</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[mince pies]]></category>
		<category><![CDATA[nut free]]></category>
		<category><![CDATA[pastry]]></category>

		<guid isPermaLink="false">http://claireregan.wordpress.com/?p=349</guid>
		<description><![CDATA[Hurray! I love Christmas food and have no intention of missing out just because of some pesky gluten. So it&#8217;s about time for gluten free mince pies, I reckon. This isn&#8217;t a proper recipe really, it is just shortcrust pastry cases filled with pre-made mincemeat, but delicious all the same&#8230; Directions Preheat the oven to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=claireregan.wordpress.com&amp;blog=8954592&amp;post=349&amp;subd=claireregan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<media:content url="http://claireregan.files.wordpress.com/2011/12/mincepie.jpg" medium="image">
			<media:title type="html">mincepie</media:title>
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	</item>
		<item>
		<title>Aldi stocks gluten free bread</title>
		<link>http://claireregan.wordpress.com/2011/12/06/aldi-stocks-gluten-free-bread/</link>
		<comments>http://claireregan.wordpress.com/2011/12/06/aldi-stocks-gluten-free-bread/#comments</comments>
		<pubDate>Tue, 06 Dec 2011 13:07:46 +0000</pubDate>
		<dc:creator>Saol gan Gluten</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[shopping]]></category>

		<guid isPermaLink="false">http://claireregan.wordpress.com/?p=321</guid>
		<description><![CDATA[German supermarket chain giant, Aldi, is now stocking gluten free bread! Unfortunately they are keeping it in the aisle with the normal bread, which makes me nervous. To my taste buds, it is more like the vacuum-packed monstrosities of the gluten free aisle than the really ground breaking brands of gluten free bread (enter Genius) [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=claireregan.wordpress.com&amp;blog=8954592&amp;post=321&amp;subd=claireregan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">gluten free bread aldi</media:title>
		</media:content>

		<media:content url="http://claireregan.files.wordpress.com/2011/11/imag0529.jpg" medium="image">
			<media:title type="html">gluten free bread</media:title>
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	</item>
		<item>
		<title>Toastie Pockets</title>
		<link>http://claireregan.wordpress.com/2011/11/07/toastie-pockets/</link>
		<comments>http://claireregan.wordpress.com/2011/11/07/toastie-pockets/#comments</comments>
		<pubDate>Mon, 07 Nov 2011 18:05:48 +0000</pubDate>
		<dc:creator>Saol gan Gluten</dc:creator>
				<category><![CDATA[Tips]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[eating out]]></category>
		<category><![CDATA[equipment]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[toast]]></category>

		<guid isPermaLink="false">http://claireregan.wordpress.com/?p=271</guid>
		<description><![CDATA[A quick tip for those who live with gluten-eaters. Your toaster is a vital piece equipment in everyday gluten free cooking &#8211; just try eating GF bread a day out of the packet without it. However, the toaster is also potentially a major cause of cross contamination in the kitchen, where the crumbs from &#8216;normal&#8217; [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=claireregan.wordpress.com&amp;blog=8954592&amp;post=271&amp;subd=claireregan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">toastie pockets</media:title>
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		<item>
		<title>Tritamyl Bread</title>
		<link>http://claireregan.wordpress.com/2011/10/23/tritamyl-bread/</link>
		<comments>http://claireregan.wordpress.com/2011/10/23/tritamyl-bread/#comments</comments>
		<pubDate>Sun, 23 Oct 2011 22:43:10 +0000</pubDate>
		<dc:creator>Saol gan Gluten</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tritamyl]]></category>
		<category><![CDATA[wheat free]]></category>

		<guid isPermaLink="false">http://claireregan.wordpress.com/?p=219</guid>
		<description><![CDATA[Ok so this is really just based on the recipe on the back of the Odlums Tritamyl flour packet but it is quick to prepare and works pretty well for day to day bread if you&#8217;re in a hurry, so thought I would include it: Ingredients 350g Tritamyl Plain Flour 350ml Full fat milk 1 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=claireregan.wordpress.com&amp;blog=8954592&amp;post=219&amp;subd=claireregan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<media:content url="http://claireregan.files.wordpress.com/2011/10/imag0409.jpg?w=300" medium="image">
			<media:title type="html">Gluten free bread sliced</media:title>
		</media:content>

		<media:content url="http://claireregan.files.wordpress.com/2011/10/imag04031.jpg" medium="image">
			<media:title type="html">Gluten free bread</media:title>
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		<item>
		<title>GF Take Away Pizza in Dublin!</title>
		<link>http://claireregan.wordpress.com/2011/10/17/gf-take-away-pizza-in-dublin/</link>
		<comments>http://claireregan.wordpress.com/2011/10/17/gf-take-away-pizza-in-dublin/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 15:34:42 +0000</pubDate>
		<dc:creator>Saol gan Gluten</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[delivery]]></category>
		<category><![CDATA[dublin]]></category>
		<category><![CDATA[eating out]]></category>
		<category><![CDATA[ireland]]></category>
		<category><![CDATA[lactose free]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[take away]]></category>

		<guid isPermaLink="false">http://claireregan.wordpress.com/?p=200</guid>
		<description><![CDATA[Last weekend, in a fit of laziness I decided to finally try one of Dublin&#8217;s gluten free take away pizza options. This time, it was Credo&#8217;s pizza, at number 19 Montague Street (off Harcourt Street) in Dublin 2 that won out. Unlike some of the other restaurants offering gluten free goodies in Ireland, Credo boasts: [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=claireregan.wordpress.com&amp;blog=8954592&amp;post=200&amp;subd=claireregan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">claireregan</media:title>
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			<media:title type="html">Credo logo</media:title>
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		<media:content url="http://claireregan.files.wordpress.com/2011/10/imag0396.jpg" medium="image">
			<media:title type="html">Gluten Free Caprice pizza</media:title>
		</media:content>

		<media:content url="http://claireregan.files.wordpress.com/2011/10/imag0394.jpg?w=300" medium="image">
			<media:title type="html">Gluten free garlic bread pizza</media:title>
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		<title>Peanut Butter Cookies</title>
		<link>http://claireregan.wordpress.com/2011/10/11/peanut-butter-cookies/</link>
		<comments>http://claireregan.wordpress.com/2011/10/11/peanut-butter-cookies/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 12:23:25 +0000</pubDate>
		<dc:creator>Saol gan Gluten</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[biscuits]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dairy free]]></category>
		<category><![CDATA[flour free]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[lactose free]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[wheat free]]></category>

		<guid isPermaLink="false">http://claireregan.wordpress.com/?p=192</guid>
		<description><![CDATA[This is a popular recipe and there are many slight variations but thought I would post it as this particular mix has worked well for me. Ingredients 1 cup chunky peanut butter 1 cup caster sugar 1 egg Directions Preheat oven to about 160C Beat Peanut butter and sugar together in a bowl until well [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=claireregan.wordpress.com&amp;blog=8954592&amp;post=192&amp;subd=claireregan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Gluten Free Shortcrust Pastry</title>
		<link>http://claireregan.wordpress.com/2011/10/11/gluten-free-shortcrust-pastry/</link>
		<comments>http://claireregan.wordpress.com/2011/10/11/gluten-free-shortcrust-pastry/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 12:05:03 +0000</pubDate>
		<dc:creator>Saol gan Gluten</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[gluten free]]></category>
		<category><![CDATA[tritamyl]]></category>

		<guid isPermaLink="false">http://claireregan.wordpress.com/?p=186</guid>
		<description><![CDATA[This pastry works well with sweet or savoury recipes. For desserts or a sweeter mix, try adding a little caster sugar as you mash the butter. Ingredients 200g Plain Tritamyl Flour 100g butter (chilled) 75ml cold water 2 egg yolks 1 tsp xanthan gum Directions: 1. Mix the flour and xanthan gum together in a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=claireregan.wordpress.com&amp;blog=8954592&amp;post=186&amp;subd=claireregan&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Shortcrust pumpkin pie</media:title>
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